3 night luxury yoga and holistic weekend
"Aside from the stunning setting, the carefully structured programme of yoga, meditation, country walks and breathing techniques is nicely balanced with spare time for the use of facilities such as the garden hot tub and sun loungers." Times Online
Do you need some “me time” or simply escape from the hustle and bustle of your daily life? Our healthy and balanced weekend in the beautiful unspoilt countryside of Dorset is just what you are looking for and we make sure you return glowing on the outside and feeling fantastic on the inside!
Led by a popular yoga teacher Michaela Olexova you will have a chance to re-connect with the nature and yourself, stretch your stiff body and increase vitality through daily yoga sessions and explore a variety of meditation techniques to relax your busy mind and nurture all senses.
Michaela has designed a unique and inspirational yoga practice tailored to your specific needs and goals complemented by one of our exotic spa treatments including Traditional Thai, Aromatherapy and Sports Massage to help you improve your wellness and enrich your life.
Whether you are a novice or regular yoga practitioner, want to improve your general wellbeing or simply unwind, we promise you a fun life transforming weekend including:
• Rejuvenating yoga lesson in the mornings
• Restorative yoga lesson in the evenings
• Breathing exercises and Meditation
• Personalised massage treatment
• Outdoor fitness (runs, walks, hikes)
• One-to-one professional consultation
• Scrumptious buffet brunch and healthy dinner
• Refreshing fresh juices and herbal teas
• Free transfer from train station
Arrive 7.00pm Friday in time for evening meal and meditation, depart 10.00am Monday after a healthy breakfast.
For more information about the Yoga & Wellness Breaks or to discuss a tailor made retreat for your friends and family please contact
Stay in Style on 01308 861744
|
